Saturday - May 13, 2017


Published May 13, 2017




MetCons

5.13.17

25 Min AMRAP
w/ a partner

20 Power Cleans (135/95)
20 Bar Facing Burpees
20 Wall Ball Shots (20/14)
200M Run w/ a med ball

*switch every 5 reps
**run together, switch ball as needed

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