Thursday - April 20, 2017


Published April 20, 2017




MetCons

4.20.17

Push Press
4x6
*Increasing loads

3 min AMRAP
DU's
3 min AMRAP
Row Cals
2 min AMRAP
DU's
2 Min AMRAP
Row Cals
*Rest 1 min after each AMRAP

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