Wednesday - February 26, 2020


Published February 26, 2020




MetCons

02.26.20

"Thruster Club"
10 Min EMOM
Rds 1-5: 3 reps (145/105)
Rds: 6-10: 9 reps (75/55)


3 Rounds For Time:
30/25 Cal Row
30 Shoulder 2 OH (75/55)

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