Thursday - January 2, 2020


Published January 2, 2020




MetCons

01.02.20

4 Sets:
A1: Goblet Squat (10 Reps)
A2: Standing DB Press (5 Reps)
A3: Strict T2B (7 Reps)


20/20
"Double Vision"
3x
:25 AMRAP
Assault Bike Cals

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