Tuesday - December 17, 2019


Published December 16, 2019




MetCons

12.17.19

5 Rounds
Every 2:00
25 Unbroken Wall Balls
(20/14)

WOD 1:
For time:
30 Box Jump Overs (24/20)

WOD 2:
20 Toes to bar
40 Sit-Ups
20 Toes to bar

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