Friday - December 13, 2019


Published December 12, 2019




MetCons

12.13.19

"Un-Lucky #13"

3 Rounds For Time:
13 Push Ups
13 Sit Ups
13 Box Jumps (20/20)
13 BB Push Presses (45/45)
13 Walking Lunges (per leg)
13 Toes to bar
13 Pull Ups
13 Squats
13 Burpees
13 Wall Balls (20/14)

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