Monday - September 2, 2019


Published September 2, 2019




MetCons

09.02.19

Labor Day
"Girls-Girls-Girls"
For Time w/ a Partner

Annie
50-40-30-20-10
DU's
Sit Ups

then,

Kelly
5 Rounds
400m Run
30 Wall Balls
30 Box Jumps

then,

Double Grace
60 Clean and Jerks

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