Tuesday - August 6, 2019


Published August 5, 2019




MetCons

08.06.19

Games Individual WOD 10
"Ringer 1"
For Time:
30-20-10
Row Cal
Toes to bar


Games Individual WOD 11
"Ringer 2"
For Time:
15-10-5
Burpees
Overhead Squats (115/75)

Leave a Comment: