Monday - August 5, 2019


Published August 5, 2019




MetCons

08.05.19

"Max Out Monday"
Games Individual Event 8
Squat Clean
1 Rep Max


2019 Games Top Scores
Mat Fraser: 380#
Tia-Clair Toomey: 265#



With a Partner:
16 Min AMRAP
200m Run
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks

(135/95#)

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