Thursday - June 13, 2019


Published June 12, 2019




MetCons

06.13.19

"Thruster Club"
10 Min EMOM
2 Reps
(140/100)


4 Rounds For Time
3 Rounds of:
3 Power Cleans (135/95)
6 Push Ups
20 Double Unders
Then 1 Rope Climb

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