Thursday - June 6, 2019


Published June 5, 2019




MetCons

06.06.19

"Thruster Club" 10 min
EMOM
6 Reps (135/95)


"Jump Rope Helen"

3 Rounds for Time:
84 DU's
21 American Swings (1.5/1 pd)
12 Pull-Ups

Leave a Comment: