Friday - May 31, 2019


Published May 30, 2019




MetCons

05.31.19

Hero WOD "Collin"

6 Rounds for Time:
400m Run carrying 1.5 / 1 pood kb
12 Push Press (115/75#)
12 Box Jumps (24/20 in)
12 SDLHP (1.5/1 pood)

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