Wednesday - May 8, 2019


Published May 9, 2019




MetCons

05.09.19

"2019 AG Qualifier WOD #1"
3 Rounds for Time:
15 Deads (225/155)
35 OHS (75/55)
90 DU's

"Thruster Club"
10 Min EMOM
5 KB Single Arm Thruster (1.5/1)

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