Thursday - May 9, 2019


Published May 8, 2019




MetCons

05.08.19

"2019 AG Qualifier WOD #3"
For time - 5 Rounds
4 Ring MU's
13 S2OH (135/95)

then 5 Rounds

4 Ring MU's
7 S2OH (185/125)



3 Sets
A1: DB Farmers Carry
A2: Assualt Bike Cool down (10/7 cal)

Leave a Comment: