Thursday - March 28, 2019


Published March 28, 2019




MetCons

03.28.19

10 Min EMOM
Even:
35 DU's / 5 Deads
Odd:
1 Power Clean / 6 Bar-Facing Burpees / 1 Power Clean (185/135)

For Time:
30 Cal Row
30 OHS (95/65)
30 Cal Row

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