Tuesday - February 26, 2019


Published February 26, 2019




MetCons

02.26.19

4 Sets
A1: Weighted Push Up (10 reps)
A2: DB Strict Press (8 reps)
A3: Ring Dips (6 reps)

8 Min AMRAP
8 C2B Pull Ups
8 Burpee Box Jump Overs (20/24)

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