Monday - January 21, 2019


Published January 21, 2019




MetCons

01.21.19

"Partner WOD Monday"

"Girls, Girls, Girls"
100 Pull Ups
30 Snatches (135/95)
100 Push Ups
30 Clean and Jerks (135/95)
100 Sit Ups
150 Wall Balls (20/14)
100 Squats

25 min cap

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