Monday - January 14, 2019


Published January 14, 2019


It's coming....



MetCons

01.14.19

8 Rounds
30 ON / 30 OFF
6 Toes to Bar

Partner WOD
15 Min AMRAP
40 Wall Balls (20 / 14 lbs)
20 Power Cleans (165 / 110 lbs)
100 Double Unders

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