Monday - November 26, 2018


Published November 26, 2018


Congrats Mat and coach Bethany and welcome to the world little big man!



MetCons

11.26.18

6 Rounds
1 Min ON / 1 Min OFF
Max Wall Balls (20 / 14 lbs)

Open WOD 12.1
7 Min AMRAP
Burpees

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