Monday - November 12, 2018


Published November 12, 2018




MetCons

11.12.18

"Open WOD 13.1"

17 Min AMRAP
40 Burpees
30 Snatch (75/45)
30 Burpees
30 Snatch (135/75)
20 Burpees
30 Snatch (165/100)
10 Burpees
Max Snatch (210/120)

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