Thursday - August 9, 2018


Published August 9, 2018




MetCons

08.09.18

Individuals WOD "Fibonacci"

5‐8‐13
HSPU's
Deadlifts (275/185)

Then,

45 OH Lunges (45/25)


Run (not for time)
3 Sets of 800m
*rest as needed between

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