Tuesday - August 7, 2018


Published August 7, 2018




MetCons

08.07.18

"Bicouplet 1"
21‐15‐9
Snatches (85/55)
C2B Pull Ups

3 Sets
A1: 200m KB / DB Waiter Walk
A2: 10 Push Ups / Renegade Rows

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