Monday - August 6, 2018


Published August 6, 2018




MetCons

08.06.18

"Max Out Monday"
Press 1RM

AG WOD "Doubles & Oly"
For Time:
5-4-3-2 Squat Cleans
50 Double Unders before each round
(m - 185, 205, 225, 245)
f - 135, 145, 155, 165)

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