Tuesday - June 12, 2018


Published June 12, 2018




MetCons

06.12.18

10 Min EMOM
Even: 12 Alternating DB Snatch (50/35)
Odd: 5 High Box Jump (30+ / 24+)

2 Rounds for Time
20 Burpees
5 Deadlifts (275/185)
20 Cal Row

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