Monday - June 4, 2018


Published June 4, 2018


Going to the games 10 years in a row for Ben Smith. See you in Madison.



MetCons

06.04.18

"Max Out Monday"
Split Jerk
1 RM

"2009 Northeast Regional WOD"
For Time:
10‐9‐8‐7‐…1
Power Cleans (155/105)
Pull Ups
American Swings (1.5/1)

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