Tuesday - May 22, 2018


Published May 22, 2018




MetCons

05.22.18

10 min EMOM
Even: 14 DB Alternating Snatches (50/35)
Odd: 5 Front Squats (135/95)

10 Rounds
2 Deads (255/ 175)
4 C2B Pull Ups
6 Cal Row

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