Friday - April 13, 2018


Published April 13, 2018




MetCons

04.13.18

Pulling Cycle Day: 6
A1: Clean Pulls (5x3)

2 Sets
B1: KB Farmers Walks
B2: Sandbag Hold

10 Min Ladder
1‐2‐3‐4‐…
HSPU
10‐20‐30‐40‐…
DU's

Leave a Comment: