Tuesday - April 3, 2018


Published April 3, 2018




MetCons

04.03.18

4 Sets
2 Rope Climbs
6 HSPU

3 Rounds for Time
20 Wall Balls
20 Russian Swings
25 ft OH KB Walk (right arm)
25ft OH KB Walk (left arm)
50ft OH WB Walking Lunge

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