Thursday - March 29, 2018


Published March 29, 2018




MetCons

03.29.18

4 Sets
A1: Strict T2B (5 reps)
A2: Skin The Cat (5 reps)
A3: Ring Push Ups (10 Reps)

3 Rounds for Time
10 OHS (95/65)
50 DU's
10 C2B Pull Ups

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