Monday - March 26, 2018
Published March 26, 2018
MetCons
03.26.18
18 Min Clock
Min 1: 45 Sec Plank
Min 2: 15 Squats
Min 3: 7 Burpees
8 Min AMRAP
30 DU's
10 HR Push Ups
Min 1: 45 Sec Plank
Min 2: 15 Squats
Min 3: 7 Burpees
8 Min AMRAP
30 DU's
10 HR Push Ups