Wednesday - February 21, 2018


Published February 21, 2018




MetCons

02.21.18

10 Rounds For Total Reps
30 sec S2OH (115/75)
*rest 30 sec

10 Min AMRAP
50 Double Unders
40 Air Squats
30 Sit Ups
20 Push Ups
10 Pull Ups

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