Monday - January 29, 2018


Published January 29, 2018




MetCons

01.29.18

10 Min EMOM
BB Complex
1 Dead
1 Squat Clean
1 Front Squat
1 Jerk

"Open WOD 13.2"
10 Min AMRAP
5 S2OH (115/75)
10 Deads (115/75)
15 Box Jumps (24/20)

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