Wednesday - November 15, 2017


Published November 15, 2017




MetCons

11.15.17

"Open WOD 13.1"
17 Min AMRAP

40 Burpees
30 Snatch (75/45)
30 Burpees
30 Snatch (135/75)
20 Burpees
30 Snatch (165/100)
10 Burpees
Max Snatch at (210/120)

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