Thursday - November 2, 2017


Published November 2, 2017




MetCons

11.02.17

"Fight Gone Bad" (kind‐of)

5 Rounds for Time
20 Wall Ball Shots
20 SDLHP (75/55)
20 Box Jumps (20/20)
20 Push Press (75/55)
20 Cal Row
Rest 1 Min

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