911


Published September 11, 2017


never forget



MetCons

9.11.17

"911 Tribute WOD"

For time:
2001m Run/Row
11 Box Jumps (30/24)
11 Thrusters (125/85)
11 Burpee C2B Pull Ups
11 Power Cleans (170/115)
11 HSPU's
11 American Swings (heavy)
11 T2B
11 Deads (170/115)
11 Push Jerks (110/75)
2001m Run/Row

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