Friday - August 11, 2017


Published August 11, 2017




MetCons

8.11.17

Tabata:
Cal Row (10 rounds)

2017 Games WOD
"Bar Fight"
12 C&J's (155/105)
Then, 2 rounds of:
15 T2B
12 C2B
Then, 12 C&J's

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